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“Stand in front of a mirror and gaze into your own eyes or go into your Pyramid of Light and lie on the crystal table. Say to yourself, “I forgive myself for any action, thought or deed, past, present or future, in this or any other reality, that has not been composed of the frequencies of Sacred Love. I forgive everyone I feel has treated me unjustly in this or any other lifetime and I return to them, wrapped in a bubble of love, all negative memories, impacted energies and probable futures that we have created together. I ask the angels of forgiveness to permeate all Facets of my Being with the frequencies of Love/Light so that I may become a “Soul-focused and heart-centered” Bearer of Light and a Self-master.” – Archangel Michael * Ronna Vezane